Once
Gajsukumal, the younger brother of Shri Krishna asked Lord Neminath (the 22nd
Jain Tirthankara dating back to 3138 BCE), “Oh Lord! Is there any way to attain
liberation in a short time?” Gajsukumal was initiated as a Jain monk under Lord
Neminath’s order and was eager for liberation. The Lord replied, “Oh
Gajsukumal, one can attain liberation by differentiating the body and the soul
and by gaining stability and absorbent in the nature of the self-soul.”
Thus,
to attain Omniscience and liberation one has to first learn the qualities of
both the soul and the matter (the body) and then by differentiating them by
thought and by remaining absorbed in the nature of the soul one first destroys
the four destructive karma namely, Knowledge Obscuring, Perception Obscuring,
Delusion and Obstructing and attains the state of Kewala or Omniscience and
attains liberation in the end of life. This sounds easy at first but when we
try to practice such kind of meditation then we feel that it is very difficult.
We face the traffic of thoughts in our mind which is very difficult to stop. We
can’t get even a second free of thoughts. The differentiation of the body and
the soul in meditation is only possible after attaining stability of mind. In
Jainism the Tirthankars have explained the Nine Fundamentals which are better
known as “Nav Tattva”. The Nine fundamentals contain all the major principles
and practice which are essential for one in order to attain liberation. Liberation
means free from all the eight karma. The eight Karma are Knowledge Obscuring
(Gnanavarniya), Perception Obscuring (Darshnavarniya), Delusion (Mohaniya),
Obstructing (Antaraya), Life-span pertaining (Ayu), Status Determining (Gotra),
Body Determining (Nam )
and Feeling Pertaining (Vedniya). The first four are known as the Destructive
Karma and the rest four are known as the Non-destructive Karma. The first
hinders the inherent nature of the soul and by eradicating these karma one
attains Omniscience or Kewala Gyaan.
In
the Nine Fundamental principle the ninth and the last fundamental explains the
essential austerities for liberation and it is know as the Nirjara Tattva. There
are 12 austerities to eradicate karma. The first six are known as External
Austerities and the res six are known as the Internal Austerities. The internal
austerities are the main weapon to destroy karma. But it is difficult to
practice them without practicing the external austerities. The external
austerities create a base for the internal austerities. It is important to
learn them. So let’s understand them briefly.
External Austerities
- Fasting (Anshan): In fasting one renounces
eating and drinking for a certain period. One can combine the physical
fasting with total control over inner desires. One spends time of fasting
period by reading religious materials.
- Partial Fasting (Unodari): To eat less than the
normal diet is called Partial Fasting or Unodari. The deeper meaning of
Unodari is to practice more self restraints by reducing non-virtuous
activities.
- Limiting Food Items (Vriti
Sankshep):
This austerity is for developing
willpower. The Jain monks take up “Abhigraha” (makes some resolution). The
laymen and laywomen observe this austerity by limiting the number of food
items.
- Limiting Tasty Food (Rasa
Tyag): In
this austerity one renounces his/her tasty foods and thus enabling to
strengthen one’s spiritual capability. One takes food without oil, butter,
spices, salt and also avoids sweets, milk, sugar etc. To suppress one’s
passions, it is essential that he overcome his desire for tasty food. One,
who has a desire for tasty food, cannot be free of sensual instinct.
- Physical Forbearance (Kaya
Kalesh): Body
is an instrument that is needed in good condition for undertaking
spiritual pursuit and therefore, it is important to develop its endurance
power. Thus one is enabled to tolerate the bodily inconveniencies with
equanimity.
- Controlling the Senses
(Salinta):
We use our senses to satisfy our external needs and that is supposed to
give happiness. In this austerity one does not develop a positive attitude
to what he sees, hears, smells, tastes and touches.
Without
practicing these austerities one cannot practice the internal austerities. And
internal austerities are the main weapon to eradicate karmic dirt. Although it
is monks who undertakes internal austerities and can perform very well because
they have no possessions and have abandoned mundane life. But the householders
can also undertake internal austerities according to their own strength. Let’s
have a look at the types of internal austerities.
INTERNAL
AUSTERITIES
- Repentance or Confession
(Prayashchit): One repents for the various errors, the
faults and the sins committed. This can be performed in the presence of an
ascetic or can be done alone. Prayashchit is a very vital type of Nirjara.
Prayashchit is a process of improving mental, emotional and spiritual
health. Nirjara is a spiritual cleaning process. Purity of body, mind, and
emotions is the result of this process.
- Humility (Vinaya): Vinaya means humbleness,
kindness and respect. The ultimate meaning of Vinaya is the absence of
ego. Vinaya saves Jiva from getting bad destinies like hell. Vinaya is an
internal quality of Jiva. Vinaya is considered the root of the religion
per Jain canonical books. Vinaya is given the utmost importance in
Jainism.
- Selfless Service
(Vaiyavruta):
To serve the monks, the practitioners (one who observes austerities) with
devotion and without any selfish motive is called Vaiyavruta. If one
offers the right food, clothes, medicines, and other necessities to Jain ascetics,
it is called Vaiyavruta.
- Self Study (Swadhyay): The spiritual meaning of
Swadhyay is to remain in equanimity. Swadhyay also keeps the right
knowledge alive for the next generation and generations to come. As per
Jain canonical books, Jain ascetics are required to do Swadhyay for about
nine hours a day. To acquire knowledge, to render it free from doubt, to
be lucid and ripe and to seek to propagate it - all these can be covered
in Swadhyay.
- Meditation (Dhyana): In Jainism, Dhyana has
been divided into four forms. Raudra Dhyana (Wrathful Meditation), Arta
Dhyana (Sorrowful Meditation), Dharma Dhyana (Religion Oriented
Meditation) and Shukla Dhyana (Pure Meditation). If we observe the living
beings in the world then we see that all are in Meditation. Either
virtuous or non-virtuous. The first two meditations are non-virtuous and
worth rejected in order to attain liberation. The last two should be
practiced daily. Dharma Dhyana is essential for the house-holder or the
monks. It is not possible to achieve Shukla Dhyana without practicing
Dharma Dhyana. Now let’s have a look at the sub-types of Dharma and Shukla
Dhyana.
*Dharma
Dhyana: In Dharma Dhyana one meditates and reflects on the teaching of Lord
Tirthankar. That is called “Commandment Religious Meditation”. To contemplate
on the misery of the worldly people and animals is called “Misery oriented
Meditation”. To contemplate on the law of Karma and to think that one suffers
because of his own Karma is called “Fruition of Karma oriented Meditation”. To
contemplate on the structure of the Universe, like its substances and the three
folded Universe is called “Cosmos oriented Meditation”. Dharma Dhyana is
essential for stopping the binding of new karma and the observer eradicated
his/her past karma as well. By practicing it regularly one’s inner passions
become lighter and he/she reaches the 8th stage of spiritual
development (Gunasthana). Here by climbing the ladder of annihilation (Kshapak
Shreni) one enters the Shukla Dhyana (Pure Meditation).
*Shukla
Dhyana: When climbing the ladder of Annihilation, the practitioner enters the
Shukla Dhyana. According to Jainism, the aspirant who enters Pure Meditation
never returns back in the cycle of rebirths. There are four types of Shukla
Dhyana;
1.
Multi Aspect Spiritual Meditation: In this, one meditates on the different
modes of the self and matter. His/her mind cannot become steady on the
permanence nature of the self. This meditation lasts for Antarmuhurta (within 48
minutes).
2.
Single Aspect Spiritual Meditation: In this, one meditates only on one subject,
the permanence nature of the self. The mind becomes steady and the
practitioner-meditation-goal becomes unite. In this meditation one destroys the
four destructive karma and attains the state of kaivalya (Omniscience), and
becomes Arihanta. He/she also known as the Jina (The one who has destroyed the
inner enemies). He/she now perceives the objects of the universe from infinite
past and future at once, directly by the soul.
3.
Subtle Activity Spiritual Meditation: This is observed only by an Omniscient
Lord. When the meditation involves a subtle bodily Yoga while putting an end to
all the remaining Yogas, this act of concentration is called Subtle Activity
Spiritual Meditation. At this stage, there proceeds only the subtle bodily
activities like inhalation and exhalation and there is no possibility of a
fall.
4.
Absorption in Self Meditation: When even the subtle bodily activities like
inhalation and exhalation cease altogether and the constituent units of the
soul become free from all wavering, then the state is called Absorption In Self
Meditation. In this state, no activity takes place. In the fourth subtype of
Dhyana, all Influx of Karma and all bondage of karma cease altogether, all
Karma come to the end, and liberation (Moksha) is attained. The last two are
also called Anälambana or devoid of any dependence.
- Abandonment (Vyutsarga): The last austerity is Vyutsarga. It is
divided into two major types: Internal Aspects and External Aspects. There
comes four subtypes in the External Aspects,
1.
Abandonment
of Body
2.
Abandoning
the company of other Mendicants
3.
Abandoning
material objects (such as clothes, pots, blanket, medicine etc)
4.
Abandoning
food and drink
There are three types of Internal
Aspects
1.
Abandoning
or overcoming the passions (Anger, Ego, Pride and Deceit)
2.
Abandoning
Worldly Life
3.
Eradicating
Karma
From
this we learn that the external austerities are very important to make the grip
stronger in the internal austerities. One gets rid of karma by practicing
internal austerities. By overcoming bodily needs and sensual activities one
becomes able to practice meditation and kayotsarga and become equanimous in
every good and bad condition.